Self Care Self Love Lifestyle Learning with Ann Green

This sharing of Ann’s wisdom and insight gives support in self care practices to support rest + daily reset. Tools, practices and ideas to support rest, and daily goodness for even a short while, with the nurturance of emotional and spiritual ease in our everyday choices to nourish our whole selves. Peace and ease to the second brain, building kindness and caring at a cellular level - starting at the most important place of love: self love.